Raised on Plants Recipes – Raised On Plants

Where are all my hummus snobs at?! The difference

Where are all my hummus snobs at?! The difference between store bought and homemade hummus is about as big as the size of our stuffed animal collection that is taking over any hope I had of maintaining a decluttered home. Wait what was I just talking about? Hummus oh yes. If you’ve never made hummus yourself once you do it you will be so mad that you waited this long. Here is our simple recipe below for creamy classic hummus. My favorite additions are spinach and artichokes or extra basil to turn it into pesto hummus but you do you friend. C R E A M Y C L A S S I C
H U M M U S
Add all of this to a food processor and blend on high until smooth and creamy. Also only do one clove of garlic if you or your kids are sensitive to a little extra garlic kick. 2 cans chickpeas (drained)
2 cloves/cubes garlic (minced)
2 cubes/tsps chopped basil
2 tablespoons olive oil
1 1/2 tsp salt
2 tablespoons tahini
6 tablespoons water
Juice of 1/2 a big lemon Happy Friday!! Make sure to check your email today for your favorite weekly email and if you aren’t officially part of the #ropfamily you can sign up via the link in our bio for one email a week and our free “Creamy Cheesy Plants” Flipbook! #raisedonplants

We are obsessed! Our girl @clinelewisjones gifted

We are obsessed! Our girl @clinelewisjones gifted us the most amazing handmade “Raised on Plants” charcuterie board from her friend’s shop in Columbia, SC. I’m feeling like we might need to plan some plant based happy hour hangouts with all of you so we can put it to good use even if we have to do them virtually for now?! In the meantime, it at least makes a great background for Leea’s snack tray today. It’s the little things right? Hopefully everyone is seeking to find joy and gratitude in the details like we are these days. 🙏🏻 #raisedonplants #ropfamily

We are ALL smiles today because we turned our micr

We are ALL smiles today because we turned our microwave (that we haven’t used in over a year) into a Menu chalkboard and upgraded spice storage! All Jake needed was the initial idea (thanks to yours truly) a thin board cut to the dimensions, chalkboard paint, and velcro hanging strips to make this happen. You can check our last two IGTV’s @jenna_lee_rude for all of the details and tips. We are challenging you to ditch your microwave once and for all for an air fryer and level up your spice storage so that you don’t have any temptations to use it again. 😉💪🏻 If we can do it (with a toddler) then so can you!! #raisedonplants #microwavechalkboard #ropfamily #DIYkitchen

Creamy peanut sauce asian noodles anyone?! We want

Creamy peanut sauce asian noodles anyone?! We wanted to share one of our favorite recipes ever on here that we’ve been working on perfecting for over four years 😊 (If you want us to send you the high quality recipe image so it’s easier to read just shoot us a dm!) Eating plant based is actually the most delicious thing ever and if you don’t believe us then let us prove it to you! #raisedonplants #ropfamily

After a holiday weekend of lots of special family

After a holiday weekend of lots of special family time and baking ANOTHER batch of Christmas cookies because...well Jake just keeps eating them all... we are gearing up for the new year!! We are sharing all of the exciting details on our story today about our Just (more) Plants January Programming for those of you looking for a plan to follow and a community to support you in simply eating as many plants as possible in 2021. We are talking virtual meal prep parties every Sunday, shopping lists, cooking guides, simple guidelines to follow, giveaways, and a whole lot of fun! Feel free to comment below or send us a message if you’d like the recording from our #justplantsjanuary launch event so you can see if it’s a good fit for your family! #raisedonplants #leearae #leearaetwo

Lemons are sour, cooking with friends is sweet, jo

Lemons are sour, cooking with friends is sweet, join us today for “A Festive Feast!” The Menu:
Butternut Squash Apple Spiced Soup
Kale Caesar Salad with Croutons
Cheesy Lentil Lasagna
Sea Salt Chocolate Dipped Dates
Christmas Sugar Cookies with frosting dyed with Spinach
Jake’s No-egg Nog Link in bio (bit.ly/ropholiday) if you don’t already have a ticket that gives you access to the shopping list, printable recipe packet and hour long cooking class (live or recorded)!

If you have a toddler then snacks are a BIG part o

If you have a toddler then snacks are a BIG part of your day. Grab a silicone “egg bite mold” off Amazon and fill it with delicious fruit, veggies, nuts, seeds, grains, and beans. Most of them come with a lid so you can pop the entire thing into the fridge and pull it out again later after naptime for round 2. Here are some plant based snacks that are Leea (and Ana and Elsa) approved... happy snacking! Edamame with nori sprinkles
Apple sticks dipped in hemp hearts
Roasted sweet potatoes with cinnamon
Vegan cheddar shreds (Violife)
Mini rice crackers (TJs)
Banana chips
Coconut date roll #raisedonplants #ropfamily

Don’t let Leea’s face fool you... It’s small

Don’t let Leea’s face fool you... It’s small business Saturday AND Thanksgiving weekend so basically we are just overflowing with gratitude for all of you who have been supporting us and cheering us on for almost a year now with the launch of Raised on Plants! WE. LOVE. YOU. Thank you thank you thank you for making a difference in your health and life and therefore making a difference in ours. 🙏🏻 We emailed out Jenna’s gift guide as part of Friday’s email but here are some ideas for how you can continue to make Raised on Plants a part of your holidays! 1. Join us for “A Festive Feast” Holiday Master Class on December 8th! (If you don’t already have a ticket the link is on our website!) 2. Give one of our plant based coaching and cooking classes or packages to yourself or a loved one and have some fun building up your plant based kitchen and life skills! You can choose from one of the packages on our website or we will customize something for you! 3. Give Juice Plus+ plant powders, omegas, smoothie mix or a Tower Garden to yourself or a loved one so you can start 2021 strong and with a healthy foundation instead of feeling run down! (Plus in honor of this holiday weekend your purchase will be matched with a donation to Children’s Hunger Fund and Volunteers of America!!) 4. Continue to follow along and share our content so we can continue to inspire healthy living around the world and make a larger impact! No matter what we are so grateful for every single one of you! Thank you for loving and supporting our family and our small business! #raisedonplants #smallbusiness #smallbusinesssaturday #ropfamily

Fruit + Veggie + Berry Blend

Plant-Based Omegas

Superfood Shake Mix

Tower Garden

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